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The objective of this study was to examine the effects on lower limb injury rates of adding structured balance and agility exercises to the 80-day basic training programme of army recruits. A blocked (stratified), cluster-randomised controlled trial was employed, with one intervention group (IG) and one control group (CG), in which 732 male and 47 female army recruits from the Australian Army Recruit Training Centre participated through to analysis. The IG performed specified balance and agility exercises in addition to normal physical training. The incidence of lower limb injury during basic training was used to measure effect. Analysis, which adhered to recommendations for this type of trial, used a weighted paired t-test based on the empirical logistic transform of the crude event rates. The intervention had no statistically significant effect on lower limb injury incidence (RR = 1.25, 95% CI 0.97–1.53, 90% CI 1.04–1.47), on knee and ankle injury incidence (RR = 1.08, 95% CI 0.83–1.38), and on knee and ankle ligament injury incidence (RR = 0.98, 95% CI 0.64–1.47). We conclude that the intervention, implemented in this fashion, is possibly harmful, with our best estimate of effect being a 25% increase in lower limb injury incidence rates. This type of structured balance and agility training added to normal military recruit physical training did not significantly reduce lower limb, knee and ankle, or knee and ankle ligament injury rates. Caution needs to be used when adding elements to training programmes with the aim of reducing injury, as fatigue associated with the addition may actually raise injury risk.  相似文献   
2.
姜政方 《价值工程》2011,30(19):282-283
采用问卷调查、实地调查和文献资料相结合的方法对陕西省部分高职学院学生踝关节损伤发生的场合、原因以及踝关节损伤在运动损伤中占的比例的调查。目的是使高职学院学生掌握预防踝关节损伤的有效方法,给出建议。  相似文献   
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跆拳道运动员左右踝跖屈的力量明显大于背屈的力量,在240°/s时最明显,左踝跖屈/背屈比为9.13,右踝关节跖屈/背屈比为12.29,屈伸比值较大。左踝关节跖屈肌群力量在60°/s,120°/s,240°/s时分别大于大于右踝跖屈肌群力量(P<0.05),这可能与跆拳道运动员进攻时习惯左腿支撑身体重量而右腿进攻有关。  相似文献   
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魏俊民 《价值工程》2011,30(17):254-254
本文通过问卷调查的方式,对宝鸡文理学院91名学生篮球爱好者在篮球运动中踝关节损伤的原因及性质进行调查分析,提出合理的预防措施,以便减少篮球爱好者在篮球运动中踝关节的损伤的概率。  相似文献   
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陈桃 《价值工程》2014,(13):323-324
踝部面积小而受力较大,所以踝部骨折是常见的骨折之一。人体内踝缺乏公认的标准,内踝骨折手术在很大程度上是凭经验进行,从而带来了创伤性关节炎等风险。本文通过实验测量人体内踝角及其相关的数值,从而有效指导内踝骨折手术及定位导向器的设计,具有重要的临床意义。  相似文献   
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