试述高校体育与学生心理健康

针对高校学生心理健康问题日趋严峻的事实,结合学校教育的发展现状,文章作者论述了学校体育对学生心理健康的影响关系。文章认为应树立"健康第一"的体育思想及以学生为主体的新教学理念,提高心理健康教育的水平,坚持体育锻炼的适量性,激发积极的情绪,使学生有运动之快乐感,从而在体育教育中培养学生的健康心理。

On College Physical Education and Students' Psychologicai Health

In view of the fact that the problem of college students' psychological health is becoming more and more serious,this paper,based on the present situation of college education development,discusses the influences of physical education on students' psychological health.The physical education idea of "Heath First" and new teaching concept of "Students Being the Principal Part" must be acquired,so as to improve the standard of psychological health education,maintain appropriate physical education training,arouse active emotions,and make students feel the pleasure of sports,thus cultivating students' healthy psychology in physical education.