浅析健美操在高等师范学校的发展

健美操是一项融体操、舞蹈、技巧,音乐为一体,以有氧练习为基础,以健力美为特征的体育运用项目,练习者在明快的音乐节奏中进行全身各关节、部位有节律的运动,在欢快的音乐旋律中使身心健美。健美操作为一种新兴的运动项目,能给人们带来热情、奔放的情感体验,符合现代人追求健美,自娱自乐的需要,而且它的运动负荷和难度可以自由选择,对场地、器材条件要求不高,练习起来简便安全,就目前徐州幼儿高等师范学校和运河高等师范学校这两所师范学校的开展来看,深受广大学生的喜爱。学习热情空前高昂,所以在高等专业学校体育教学中,我们应该重视和加强健美操的教学。

Gymnastics' Development in Higher Normal Schools

aerobics is a melting gymnastics,music,dance,skills,aerobic exercises for based on health,beauty features of physical force by project,the music rhythm and practitioner of the joint parts,body movement,the rhythm is cheerful melody in music in the physical fitness to.As a new kind of aerobics sports,can bring enthusiasm,bold and unrestrained feelings experience,with modern pursuit,enjoyment,but it＇s difficult to load and free choice of venue,equipment,practice,safe and convenient up higher normal school and preschool xuzhou normal higher school the canal of two normal school,deeply the general students.Learning enthusiasm unprecedented high,so in higher professional school sports teaching,we should pay attention to and strengthen the aerobics teaching.