| 体操项目中悬垂和倒立对人体健身作用 |
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| 引用本文： | 韦建林. 体操项目中悬垂和倒立对人体健身作用[J]. 价值工程, 2010, 29(14): 134-135 |
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| 作者姓名： | 韦建林 |
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| 作者单位： | 广州华立科技职业学院,广州,511325 |
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| 摘 要： | 本文采用文献资料法、调查访问法、逻辑思维法、综合分析法就悬垂和倒立独特的健身、养生功效等进行初步探讨。以求达到使上述动作在全民健身中发挥其功效、为增强人民体质、延缓衰老、提高工作效率和生活质量服务。
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| 关 键 词： | 悬垂 倒立 健身 体操 |
Overhang and Handstand's Fitness Function to Human Body in the Gymnastics |
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| Wei Jianlin. Overhang and Handstand's Fitness Function to Human Body in the Gymnastics[J]. Value Engineering, 2010, 29(14): 134-135 |
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| Authors: | Wei Jianlin |
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| Affiliation: | Wei Jianlin( Guangzhou Huali Technological and Vacational College, Guangzhou 511325, China) |
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| Abstract: | By using the method of literature, investigation, logic thinking method and the comprehensive analysis, this paper analyzed unique fitness, health care efficacy of overhang and handstand; In order to make the movement in the fitness function to enhance people＇s constitution, anti-aging, and improve the efficiency and quality of life. |
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| Keywords: | trailer handstand fitness gymnastics |
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