| 对高校普通生跳远速度训练的探讨 |
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| 引用本文： | 吴文生.对高校普通生跳远速度训练的探讨[J].安徽工业大学学报(社会科学版),2011,28(5):155-156. |
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| 作者姓名： | 吴文生 |
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| 作者单位： | 安徽工业大学体育部,安徽马鞍山,243002 |
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| 摘 要： | 根据高校大学生业余的训练队员的条件和跳远项目的特点,要在短期内提高跳远队员的成绩,应重点抓速度训练,包括绝对速度、利用速度、跳跃速度、力量速度等的练习。
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| 关 键 词： | 大学生 跳远 速度 训练 |
Probe into Speed Training of Long Jump for Average Students in University |
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| Authors: | WU Wen-sheng |
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| Institution: | WU Wen-sheng(Department of PE,AHUT,Ma’anshan 243002,Anhui,China) |
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| Abstract: | According to the conditions of amateur training players and the features of long jump,to promote the performance of long jump players within short time,we should attach importance to the training of speed,including absolute speed,using speed,jump speed and strength speed etc. |
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| Keywords: | university long jump speed training |
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