| 跳远运动员赛前心理训练分析与研究 |
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| 引用本文： | 姚湘.跳远运动员赛前心理训练分析与研究[J].安徽工业大学学报(社会科学版),2003,20(3):144-145. |
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| 作者姓名： | 姚湘 |
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| 作者单位： | 安徽工业大学,军体部,安徽,马鞍山,243002 |
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| 摘 要： | 跳远运动员在比赛中发挥的水平,很大程度上取决于其赛前的心理状态。运动员赛前心理应激状态可 分为应激水平低、过度应激、最佳应激三类。加强赛前心理训练可提高运动成绩。
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| 关 键 词： | 跳远 赛前心理训练 运动成绩 |
| 文章编号： | 1671-9247(2003)03-0144-02 |
The Analysis and Research in Psychological Training for Long-jump Players Prior to Competition |
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| Authors: | YAO Xiang |
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| Abstract: | The performance of long-jump players in competition, to a large extent, depends on their psychological state prior to competition. The states for players prior to competition can be divided into three kinds: low level, excessive level, and optimum state. To strengthen the psychological training prior to competition can promote their performance. |
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| Keywords: | long-jump psychological training prior to competition performance |
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