体育教学中的心理健康教育途径

随着人们对健康观念的全面理解,高职院校体育教学的目的也从单纯促进学生的体质、技能的提高向全面提高学生的身体、心理健康水平转变。因此正确了解学生不同的心理健康需求,采用相应的教学手段,从而使学生获得良好的情绪体验、增强心理耐受能力、纠正异常心理状态的体育心理健康教育就显得尤为重要。文章从体育运动与心理健康的关系出发,探讨了体育运动时心理的影响。

Research on the Education Approaches of Psychological Health in Physical Education

With people's full understanding of health concept,the intention of Physical Education in colleges has changed from simply building a healthy body or improving some sports skills to fully enhancing students' health both physically and psychologically.Consequently,it is especially significant to exactly understand students' different psychological needs and adopt corresponding teaching methods,which can help students gain good emotional experiences,improve psychological endurance and adjust abnormal psychological status.This paper discusses the athletic sports' influence on psychology from the aspect of the relationship between sports and psychological health..