大学生心身健康、运动休闲与高校体育教育研究

随着社会经济的发展,运动休闲已逐渐成为现代人休闲生活中一项主要内容.高校体育是社会体育的衔接点,在高校体育开展运动休闲教育,既能培养大学生对运动休闲的兴趣,更可促进身心健康、积极生活.在高校对大学生进行心身健康与运动休闲教育具有理论与实践意义,也对大学生的终身体育观念具有重要作用.在高校体育教育中,要将运动休闲观念融入学校文化中,并根据高校实际开展休闲运动项目,同时提高教资队伍的综合素质.

On Physical Education in Higher Learning Institutions

With social and economic development,leisure by sports has become the main form of leisure and sports in universities connected with social sports,so that the education of leisure by sports in universities will not only cultivate such interest but also promote students’ health both physically and spiritually.Such education is significant both in theory and in practice,playing an important role in the formation of students’ philosophy for P.E.The idea of leisure by sports should be infused into campus culture and the comprehensive quality of teachers for relevant items be improved.