体育运动与青少年心理健康的价值作用

21世纪的竞争是人才的竞争,而最具竞争力的人应当具备较高的心理素质,即完善的个性、顽强的毅力、稳定的情绪、机敏的应变能力、良好的适应能力。随着社会的发展,心理素质在人才成功中的权重指数越来越大。心理健康是青少年全面发展、早日成才的重要基础。本文从体育运动与体育教学两方面谈谈它对青少年心理健康教育的价值作用,结合自己多年体育教学实践,就体育教学中师生关系、教材、学习方法、学习过程、学习信心等问题,谈了自己在体育教学中如何开展心理健康教育的见解和探索,以便更好地促进学生身心全面发展,为新世纪培养合格人才。

The Value Function of Sports and Adolescent Mental Health

Competition in the 21st century is a talent competition,and the most competitive person should have a higher mental quality,that is good personality,stubborn perseverance,emotional stability,adaptability smart,good adaptability.With the development of society,psychological success in talent success takes more and more weight index.Mental health is an important foundation for the youth development and an early talent.This paper discusses the value effect of both sports and physical education to youth mental health education and combining with the author＇s teaching practice of many years talks about his exploration and ideas on how to conduct mental health education,from aspects of teacher-student relationship,teaching materials,learning methods,learning process,learning confidence and so on to better promote the full development of students,train qualified personnel for the new century.