| 跨栏步专门力量训练应注意的问题 |
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| 引用本文： | 谷泉. 跨栏步专门力量训练应注意的问题[J]. 无锡商业职业技术学院学报, 2004, 4(1): 54-55 |
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| 作者姓名： | 谷泉 |
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| 作者单位： | 江苏省无锡交通学校,江苏,无锡,214151 |
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| 摘 要： | 跨栏步技术是跨栏跑技术中的一个关键环节,跨栏步专门力量对于快速正确地完成跨栏步动作具有决定意义。提高跨栏跑项目的成绩,应重视发展跨栏步专门力量。
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| 关 键 词： | 跨栏步 专门力量 基础力量 运动负荷 完整技术 |
| 文章编号： | 1671-4806(2004)01-0054-02 |
| 修稿时间： | 2003-04-30 |
Some Problems in Physical Strength Training for Hurdle Step |
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| GU Quan. Some Problems in Physical Strength Training for Hurdle Step[J]. Journal of Vocational Institute of Commercial Technology, 2004, 4(1): 54-55 |
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| Authors: | GU Quan |
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| Abstract: | In order to improve the training of the members of the school track and field team the physical education teacher has to explore the teaching of physical strength training and summerize what has been done. The hurdle step skill is one of the key links in training hurdle running, so the physical strength training for hurdle step means a lot to the fast and perfect finish of a hurdle. |
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| Keywords: | hurdle step special physical strength basic physical strength sports load perfect skill |
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