高校体育开展拓展训练课程教学探究

拓展训练是一种有别于传统教学的学习方法和训练方式。它不是简单的体育加娱乐,其本质是一种以身体活动为载体,以心理体验为手段的教育模式,也是体育社会功能的体现和延伸。在高校体育教学中融入拓展训练课程,既充实了教学内容又达到了拓展训练的目的,是高校素质教育的有效途径。

Exploration on Course Teaching of Developing Outward Bound of College Sports

Outward bound is different from study method and training way of traditional teaching. It is not a simple combination of sports and entertainment. Its essence is a kind of education mode of taking a physical activity as the cartier, taking the psychological experience as a means, also reflects and extends social function of sports. Penetrating the outward bound into outward bound course, it not only enriches the teaching content and also achieves the purpose of outward bound, which is the effective way of college quality education.