谈艺术体操教学与健身方法

艺术体操是适合女子的运动项目，融体操、舞蹈、音乐于一体，具有独特的表演性和创造性，在大、中、小学具有广阔的发展前途。开展艺术体操活动，能够促进学生全面、和谐、健康的成长。艺术体操作为一项艺术性很强的体育项目，在其教材、教法及健身的要求中，必须体现体育性和艺术性这两个重要特征。

Rhythmic Gymnastics Teaching and Fitness Methods

Rhythmic Gymnastics is a suitable sport for women. It is combined with gymnastics, dance, music, and has its unique performance and creativity. It has broad development prospects in college, primary school and middle schools. Gymnastics activities can promote the growth of students in a comprehensive, harmonious, and healthy way. As a strong artistic sport, in its materials, methods and fitness requirements, we must reflect the two important features of sport and artistry.