首页 | 本学科首页   官方微博 | 高级检索  
     

论南拳拳架与劲力的训练方法
引用本文:张云生. 论南拳拳架与劲力的训练方法[J]. 价值工程, 2011, 30(10): 192-192
作者姓名:张云生
作者单位:宝鸡文理学院,宝鸡,721013
摘    要:根据南拳运动的特点,结合自己多年的训练经验和具体实践,从理论的角度阐述了南拳的训练方法,强调南拳训练要以拳架为基础,练劲是关键,从实践出发,求真求实,以致用为目的。

关 键 词:南拳  训练  拳架  劲力

Discussion on the Training Method of Posture and Power on Nanquan
Zhang Yunsheng. Discussion on the Training Method of Posture and Power on Nanquan[J]. Value Engineering, 2011, 30(10): 192-192
Authors:Zhang Yunsheng
Affiliation:Zhang Yunsheng(Baoji University of Arts and Sciences,Baoji 721013,China)
Abstract:This article discusses the training method of Guangdong Nanquan,on the basis of many years' training experience;the author expounds the training method of Guangdong Nanquan from a theoretical altitude.The conclusion is that in the training of Guangdong Nanquan,the posture of Guangdong Nanquan is the foundation.Its purpose is for practical use.
Keywords:Nanquan  training  posture  power
本文献已被 CNKI 维普 万方数据 等数据库收录!
设为首页 | 免责声明 | 关于勤云 | 加入收藏

Copyright©北京勤云科技发展有限公司  京ICP备09084417号