| 对中长跑运动员训练问题的研究 |
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| 引用本文： | 谢宜海. 对中长跑运动员训练问题的研究[J]. 安徽工业大学学报(社会科学版), 2000, 0(2) |
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| 作者姓名： | 谢宜海 |
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| 作者单位： | 华东冶金学院军体部 安徽 |
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| 摘 要： | 中长跑训练是一个综合性的训练。要提高中长跑的成绩,教练员要注意加强对运动员的步长训练、摆臂训练、速度耐力训练、心理素质训练和成绩测试工作。
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| 关 键 词： | 中长跑 训练 研究 |
Research on the Athletes' Training Problems of the Medium and Long Distance Run |
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| XIE Yi-hai. Research on the Athletes' Training Problems of the Medium and Long Distance Run[J]. , 2000, 0(2) |
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| Authors: | XIE Yi-hai |
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| Abstract: | The training of the medium and long distance run is comprehensive. The coach should attach importance to the training of pace length, arm swing, speed and stamina as well as psychological quality in order to improve their performance. |
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| Keywords: | medium and long distance run training research |
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