| 大学生运动员过度训练及其防治 |
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| 引用本文： | 赵家贵.大学生运动员过度训练及其防治[J].安徽工业大学学报(社会科学版),2007,24(4):146. |
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| 作者姓名： | 赵家贵 |
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| 作者单位： | 安徽工业大学,体育部,安徽,马鞍山,243002 |
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| 摘 要： | 大学生运动员过度训练,不仅影响运动员运动成绩的提高、运动年限,也严重影响其身体健康。过度训练的表现、症状、产生的原因是多样的。教练员应科学地掌握控制训练全过程以预防过度训练的发生。
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| 关 键 词： | 运动员 过度训练 防治 恢复 |
| 文章编号： | 1671-9247(2007)04-0146-02 |
| 修稿时间： | 2007年5月20日 |
On Overtraining and its Prevention for Players in University |
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| Authors: | ZHAO Jia-gui |
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| Abstract: | The overtraining of players in university not only influences the promotion of their performance,fixed number of years for sports, but also seriously influences their health.The symptoms and the reasons for generation of these symptoms from overtraining are manifold.Coaches should train players scientifically to prevent the occurrence of overtraining. |
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| Keywords: | players overtraining prevention recover |
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