浅谈篮球运动员心理素质训练

分析了现代篮球比赛中运动员常见的心理障碍,包括认知偏差、外部刺激、角色争执以及罚球时的心理障碍、比分领先落后时的临场心理特征等;并针对性地提出了应对措施;特别指出教练在平时对运动员进行技术和体能训练同时必须重视心理训练,以提高运动员的综合素质,取得更好的竞技成绩。

Shallow Discussion on the Basketball Athlete Psychological Training

This paper has analyzed in the modern basketball game athlete＇s common psychology barrier,including the cognition deviation,outside stimulates,the role dispute as well as the penalty kick psychological barrier,the psychological characteristic when the score is leading or behind and so on;And targeted measures are proposed;Specially pointed out the coach must take the psychological training to the athlete while usually carries on the technology and physical ability training,to improve athlete＇s comprehensive quality and obtain the better athletics result.